WHES OF BEING
A place of exploration and discovery
Our Mission
Our mission is to provide tools and support for the Self journey. We hope that the materials and love encountered here will aid you in developing self knowledge and understanding, in order to live truly and deeply. We believe that every person holds the power to heal and transform, through a willingness and commitment to dive deep within the self. The simple activities and interventions provided offer stepping stones upon the path of introspection, incorporating mental health informed practices conjoined with personal experience. Join us in the journey of finding our ways of being.
Resources
Access videos and step-by-step guidance to level up your introspective skills. A fulfilling life is an engaged and examined one, these activities will aid you in developing penetrating self-awareness so that you feel empowered to make intentional choices that serve your highest self.
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Free resources that offer basic guidance on how to complete an intervention.
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Direct support, via phone or video call, providing 1 on 1, couples, or group facilitation through an intervention with additional processing work. To schedule please reach out through the contact form.
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Subscribe to receive weekly guided activities and mindfulness practices. This allows for consistency in developing your unique practice, by offering a space for weekly accountability to your practices.
More about us
Taking a holistic approach, the activities and reflections provided enable a depth of awareness that facilitates growth and thriving. Informed through clinical practice and personal journey.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!