Our Services

Take advantage of the free videos and reflections that offer guidance and structure for developing your own daily practice. Or if you are looking for more support and need assistance going deeper into the topics, schedule an advance service. If you are needing help with consistency and accountability in developing your self growth practice, subscribe to receive weekly reflections and links to the videos!

Basic Service

Free Resources

Utilize the videos and reflections for self-directed exploration.

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Receive weekly emails with reflections for daily practice.

Advanced Service

1 hour: $150

30 min: $75

Set up a consultation for individualized processing and facilitation. This allows for deeper exploration of the interventions.

Book a consultation